YOUR GUIDE TO A SUCCESSFUL FIRST EXPERIENCE
Welcome to Skult, where every detail is designed to offer you an unforgettable experience from your very first visit. Here’s everything you need to know to book, enjoy your session, and discover our spaces.
Before
the Workout
What Should I Bring?
We make everything simple for you. Here’s what you’ll need:
• Comfortable sportswear
• Grip socks (mandatory for Reformer, available for purchase at the studio in 4 different colors)
• A water bottle (and a smile!)
All other equipment – lockers, towels, and gear – are provided free of charge.
Arrival and Check-in
For your first session, please arrive 15 minutes early to:
• Check in at the reception.
• Ask any questions you may have.
• Be guided by our team to discover the premises and equipment.
If you’re a regular, we recommend arriving 5 minutes before the class starts to secure your spot.
Briefing for New Participants
Before each class, our instructors take the time to:
• Welcome you personally.
• Explain how to use the Reformer and equipment.
• Ensure you are comfortable and ready to fully enjoy your session.

DURING THE WORKOUT
Let go and give your all, A Workout for Everyone
At Skult, our space is designed to help you gain confidence and create a deep connection with your body. Whether you choose an Essence class to explore your serenity or an Energize class to unleash your full energy, Pilates Reformer offers you a method that is:
• Effective: You can work each muscle group in a targeted and harmonious way.
• Innovative and adaptable: Thanks to its multiple possibilities, the Reformer allows for constant progression and a workout that never becomes monotonous.
• Safe and fun: A perfect balance between challenge and comfort to progress at your own pace while enjoying yourself.
Each session begins with a warm-up to prepare your body. Our workouts are suitable for all levels: whether you are a beginner or advanced, you will progress at your own pace while exploring new possibilities and pushing your personal limits.
Studio Rules
To ensure everyone fully enjoys their experience, we ask our members to respect the following rules:
1. Arrive 5 minutes before the class starts to settle in comfortably and secure your spot.
2. Clean your machine after your session using the disinfectant wipes provided in the studio.
3. Disconnect: leave your phones in the lockers to fully experience the session without distractions.
4. Respect your pace and that of others: listen to your body, but don’t hesitate to challenge yourself to get the most out of each session.
Our instructors are here to guide you, encourage you, and ensure you enjoy a moment that is both transformative and pleasant.
AFTER THE WORKOUT: RECOVER AND ENJOY

Showers and Changing Rooms
Take time to refresh yourself in our showers.
• Towels provided.
• Changing rooms equipped with hairdryers and premium care products.

Coffee & Matcha Bar Area
Extend your wellness moment in our friendly space:
• Enjoy a coffee, matcha, or revitalizing smoothie.
• Savor our homemade energy snacks: matcha cookies, energy balls, and more.