I practiced classical dance for ten years, an experience that instilled in me a love for movement and body awareness.
Today, I work in human resources, a people-oriented profession, but sport plays an essential role in my life.
Pilates has helped me relieve my pain, strengthen myself, and push my physical limits.
Beyond the physical, this practice also helps me feel better mentally and find daily balance.
It is this personal transformation that inspired me to become a coach.
Through my classes, I want to help everyone reconnect with their body, feel stronger, more aligned, and more confident.
My goal is to share the benefits that movement and Pilates have brought me, with kindness and attentiveness.